Please arrive promptly to allow for a good warm up:
10.45 Meet 11.00 Changed and ready to warm up Consisting of a kick around, followed by a jog into a run and then dynamic stretching 11.15 Fielding, a mixture of catching and ground fielding, followed by a T-drill. 11.30 Toss and bowling and batting Bowlers to have a bowl and batters to utilise the net for throw downs and individual work 11.45 Getting changed and ready to head out 11.55 Out on the pitch
